Cashew kernels are the edible portion of cashew nuts after shelling and peeling. They are widely consumed as a snack and used in cooking, confectionery, and food processing industries. Below are the details of cashew kernels:

Cashew Kernel Grades & Types

Cashew kernels are classified based on size, shape, and color. The main grades include:

1. White Wholes

   • W180 – “King of Cashews,” large and premium quality

   • W210 – Large-sized cashews

   • W240 – Medium-large size, popular for export

   • W320 – Most commonly traded size

   • W450 – Small-sized cashews, economical option

2. Scorched Wholes (SW)

   • Similar to white wholes but slightly darker due to roasting or drying process.

3. Butts, Splits & Pieces

   • B (Butts) – Split in half at the natural joint

   • S (Splits) – Lengthwise split cashews

   • LWP (Large White Pieces) – Used in food processing

   • SWP (Small White Pieces) – Used in confectionery

   • BB (Baby Bits) – Very small pieces, used in food industries

Nutritional Value (per 100g)

• Calories: 550-600 kcal

• Protein: 18g

• Carbohydrates: 30g

• Fats: 44g (mostly healthy unsaturated fats)

• Fiber: 3g

• Vitamins & Minerals: Rich in magnesium, phosphorus, copper, and zinc

Uses of Cashew Kernels

• Snacking (raw, salted, roasted, flavored)

• Confectionery (chocolates, sweets, ice creams)

• Cooking (curries, sauces, garnishes)

• Food Processing (butter, spreads, dairy alternatives)